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Tag: mind

Don’t let your fears destroy your dreams

Don’t let your fears destroy your dreams

Don’t let fear steal your dreams! How many times do you set up goals and you don’t accomplish them? That is the question that I want you to reflect on very deeply today because when you feel that you’re living a life that is limited, it is because you are allowing fear to destroy your dreams. But it is in…

Small daily deposits that create positive energy

Small daily deposits that create positive energy

Easy daily deposits. That is the reflection of the day. Today, I started thinking of how many times we reinforce our day with negative words and negative thoughts. Then, it results in negative stressful days. My goal in my life is to be able to turn everyday into a positive, grateful day. I work hard at it every day by…

Your expectations determine the results

Your expectations determine the results

Your expectations determine the results. That is the reflection of the day. How many times are you going to have a conversation with somebody? This happened to me at work today. I’m going to discuss this with respect to my professional life and then, we’re going to talk about how you can take the same concept and relate it into…

Reconstruction right after destruction is key!

Reconstruction right after destruction is key!

Reconstruction right after destruction. That is the reflection of the day! I was reflecting on a little argument that I had with my daughter last night. It was something silly but it really triggered me. One of the areas that I have been working on in my parenting is the ability to be able to reconstruct as soon as possible…

Sarcasm = Disconnection!

Sarcasm = Disconnection!

Sarcasm minimizes the feelings. That is the reflection of the day! Some people believe that sarcasm is just a way of being funny but what they fail to understand is that when you are using sarcasm, you are minimizing the other person’s feelings. Normally, there is a connotation on sarcasm that is negative. Many people use sarcasm to be able…

We all have our own story and our own pain

We all have our own story and our own pain

We all have our own story and our own pain. That is the reflection of the day. Today, I had a very interesting conversation with somebody that I’m close with. I have a lot of respect for this young man. This young man was telling me how frustrated he is with the relationship he has with his parents. How, at…

How I miss those hugs!

How I miss those hugs!

How I miss those hugs! That is the reflection of the day. Wow! Today I received a message from a friend, who ended up getting tested for Coronavirus at our facility along with his family, saying thank you for testing us and giving us the results that turned out to be negative after being positive for about a month. I…

Are you surrendering to your anxiety?

Are you surrendering to your anxiety?

Are you surrendering to your anxiety? That is the reflection of today. How many of us surrender to anxiety? We learn to live with anxiety. I personally have shared with you that throughout 15 years of my life, I learned to live with anxiety. Then came a point where I said, “no more”! I am going to combat anxiety. I’m…

It is easy to miss the big picture

It is easy to miss the big picture

It is easy to miss the big picture. That is the reflection of the day. Today, I was in my office speaking with someone and I was talking about a painting that I have in my office that I love. I look at this painting and it has a lake, trees and many other things. I realized that it’s so…