The Forgive to Live Podcast
Welcome to my podcast FORGIVE TO LIVE. I have had quite the life with many amazing experiences, as well as many dramatic ones. While my story of sexual abuse at the age of 9 is tough to hear, I share it, because I want you to know that if I can forgive and move on to have this amazing life, so can you. Every week I will share my stories, tips and tools I have used to create a limitless life and will interview many successful folks who would tell you of how they overcame their own traumas.
This show is one of hope and love and is about accelerating your healing journey so you too can live your best life.
Daily reflections about life, fitness, how to be a Latin business woman in the USA and succeed…
In this episode, I share with you my personal experience facing the anxiety that took over every corner of my body and emotions. I invite you to dive into my inner journey, where I address this overwhelming emotion with crucial questions: Where do I feel it in my body? Why do I feel it so intensely? Join me as I cultivate a deep curiosity about my anxiety, unraveling its origins and gaining clarity on the triggering events. This intimate narrative provides a unique perspective on the importance of understanding and confronting anxiety from a personal and authentic approach.
Visit my website and reflect with me https://mariatrusa.org/en/
Buy my book #ISayNoMore at https://mariatrusa.org/en/book-yo-digo-no-mas/
Send in a voice message: https://podcasters.spotify.com/pod/show/maria-trusa/message