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Training routines, meditation and more.
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Covid-19 vaccine
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Reflect and Reset with Maria and Gina, Alzheimer's and Covid-19
Maria Trusa speaks with Jessica Flores, Community Outreach Manager for the Hudson Valley Chapter of the Alzheimer's Association with some tips and advice for dealing with family members during the pandemic. -
Reflect and Reset, Parenting in Covid-19 Times, October 19th, 2020
Maria Trusa speaks with daughter Natasha Trusa and Clinical Psychologist Dr. Edith Shiro. -
Reflect & Reset with Maria & Gina, Better Time Management!
Maria Trusa and Gina Cappelli speak with Conrad Ruiz, time management consultant. Key points to save time and how to get help. -
Reflect & Reset with Maria and Gina, September 21, 2020
Maria Trusa and Gina Cappelli speak with Chef Papi from Chef Papi Kitchens about restaurant business during Covid-19 -
Reflect and Reset with Maria and Gina, How Parents Can Help Their Kids Learn
Maria Trusa And Gina Cappelli speak with educational leader, Kristi Maggio
