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Podcast

I choose my feelings, they do not choose me

I choose my feelings, they do not choose me

I choose my feelings, they do not choose me. That is the reflection of the day. So, it is a powerful, extremely powerful concept but one that I think we have the ability of forgetting very easily that we are the ones that are making the decision to be sad, angry, frustrated. Whatever the feelings are, we choose them with…

Recalibrating after the holidays

Recalibrating after the holidays

Recalibrating after the holidays. That is the reflection of the day. Boy! What a challenge it is to be able to come back to your crazy routine that you have when you are working or just living life and you’re able to go away and disconnect completely. It’s so hard when you come back and I think we can all…