Yo Digo No Más

How to get out of victim mode!

[vc_row][vc_column][trx_widget_audio caption=”How to get out of victim mode!” author=”María Trusa” url=”/wp-content/uploads/2020/03/How-to-get-out-of-victim-mode.mp3″][/vc_column][/vc_row] Today’s reflection: How do we stay […]

Compasión, amor y respeto en los tiempos del covid

Compassion, love and respect for humanity during the Coronavirus crisis.

[vc_row][vc_column][trx_widget_audio caption=”Compassion, love and respect for humanity during the coronavirus crisis.” author=”María Trusa” url=”/wp-content/uploads/2020/03/Compassion-love-and-respect-for-humanity-during-the-coronavirus-crisis..mp3″][/vc_column][/vc_row] Compassion, love and […]

Do we want a connection or do we need to be right?

[vc_row][vc_column][trx_widget_audio caption=”¿Do we want a connection or do we need to be right?” author=”María Trusa” url=”/wp-content/uploads/2020/03/Do-we-want-a-connection-or-do-we-need-to-be-right.mp3″][/vc_column][/vc_row] Do […]

Having information on how your body is functioning, could be life altering.

[vc_row][vc_column][trx_widget_audio caption=”Having information on how your body is functioning, could be life altering.” author=”María Trusa” url=”/wp-content/uploads/2020/03/having-Information-on-how-you-body-is-functioning-could-be-life-altering.mp3″][/vc_column][/vc_row] Having […]

Daily gratitude to messages

[vc_row][vc_column][trx_widget_audio caption=”Daily gratitude to messages” author=”María Trusa” url=”/wp-content/uploads/2020/03/daily-gratitude-to-messages.mp3″][/vc_column][/vc_row]

What energy are you sending into the universe?

[vc_row][vc_column][trx_widget_audio caption=”What energy are you sending into the universe” author=”María Trusa” url=”/wp-content/uploads/2020/03/What-energy-are-you-sending-into-the-universe.mp3″][/vc_column][/vc_row] What energy are you sending […]

Are you ready to ask for help?

[vc_row][vc_column][trx_widget_audio caption=”¿Are you ready to ask for help?” author=”María Trusa” url=”/wp-content/uploads/2020/03/Are-you-ready-to-ask-for-help.mp3″][/vc_column][/vc_row]

¡Disposable minutes!

[vc_row][vc_column][trx_widget_audio caption=”Disposable minutes” author=”María Trusa” url=”/wp-content/uploads/2020/03/disposable-minutes.mp3″][/vc_column][/vc_row]

How to get out of victim mode!

Compassion, love and respect for humanity during the Coronavirus crisis.

Do we want a connection or do we need to be right?

Having information on how your body is functioning, could be life altering.

Daily gratitude to messages

What energy are you sending into the universe?

Are you ready to ask for help?

¡Disposable minutes!

Meet Maria Trusa

Leaders Encourage Breaking the Silence That Allows Youth Trafficking

Woman aims to turn her trauma into an agent of change for survivors of sexual abuse

My pillars

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