Let’s celebrate “World Peace Day” with a frame of love and kindness. That is the reflection of the day. Today, as I was meditating, I realized that today is “World Peace Day”. The meditation was beautiful. It was all based on creating this beautiful frame of love and kindness. I always say that everyday is a picture that we create. If we think about it, if you have a picture album, everyday you are creating a picture and the frame that you create for that picture needs to start in the morning. That’s why the morning routines for me are critical. As part of the routine, meditating is one of the routines that I do every morning. I was thinking of the message of love and kindness and how important it is that no matter who it is that is in your life that you send love and kindness. Even for those people that are really making life difficult for you. This is not easy to do. Believe me, I understand! But it is something that you can create as you create the habit, any habit. It is the same way you can do this. I have people that don’t like me. You know, we all have people that don’t like you. That’s just the way it is. I know you cannot be liked by everyone. Some people are really vindictive with you. But I have learned that even for those people, I concentrate on sending love and kindness. Love and kindness needs to start first with you. So in the mornings when you wake up, look at yourself and learn to love yourself. Be kind to yourself! If you are starting to say negative words to yourself then, switch it. Say, “I’m going to be kind to me because if you can’t be loved, you can’t love yourself. Be kind to yourself, it is really hard to be able to do that for the rest of the people that are surrounding us. So today on this “World Peace Day”, I want you to take a moment to reflect. First, send a message. Let’s create this frame. Send a message of love and kindness to yourself, then send it to the people that you love the most, then send it to those people that are causing trouble in your life and then, send a message of love and kindness to the world. The world definitely needs love and kindness, especially as we go through so much struggle internally. There are so many cultures, so many issues that are arising from the years and years. Generations in generational issues that are being transformed at this time. We need to create a frame of love and kindness on a daily basis and be able to create a better place to live for us and for our children. Let’s reflect and reset. I am sending you my love and kindness
