Gratitude is one of the fundamental bases of faith, which I consider one of the most important pillars in my life. Being grateful for what we have, with who we are and everything around us, helps us to attract a positive energy that drives us to live a full life in complete harmony with our well-being. For many people, at first, it may sound a little strange that something as simple as being grateful, can attract so many benefits not only for the development of your daily life, but also for your overall health. However, there are many studies worldwide that have been responsible for determining each of the benefits of being grateful, so today there is enough scientific evidence of how this habit can positively impact your life. One of the most popular studies was conducted at the University of California, where it was determined that gratitude is directly related to the decrease in a person’s stress levels, as well as depression. Therefore, making gratitude a daily habit is an action that will undoubtedly help you feel much better about yourself, surrounding you with incredible energy that will improve every aspect of your life.