There are many moments in life when we may feel down, discouraged and without energy, either because of some kind of discomfort in the body, an illness, or a situation that has impacted us in a negative way. For these moments, maintaining a Positive Mental Attitude (PMA) is the ideal remedy. With a Positive Mental Attitude, we can be able to work our mind to learn to highlight every detail that makes us happy, keeping us motivated and full of positive energy in those moments when we feel that everything plays against us. However, being positive doesn’t mean we have to be happy and fun all day long. The reality is that it is normal that at certain times we do not feel very well emotionally, but we must learn to work our mind so that these negative feelings do not become a constant feature of our personality. In this article I want to share with you the importance of maintaining a Positive Mental Attitude (PMA) and some tips for you to start reprogramming your thoughts and surround yourself with a positive energy that fills your spirit with harmony and peace.