Exercise routines to do at home
Many times we tend to use all kinds of excuses not to join a gym or go out to a park to exercise. Therefore, here is a selection of 5 exercise routines that you can do at home without any problems, so you can start connecting with exercise and your well-being.- Scissor Jumps
- Squats
- Pelvic Lift
- Plank or plank
- Bicycle