Trucos para controlar las porciones de comida, esa es la reflexión del día. Hoy estuve pensando en algo que hice durante mucho tiempo para controlar las porciones, sobre todo de mis comidas favoritas porque se me dificultaba poner un límite y no consumir el plato completo. El truco esta decidir qué cantidad de comida vas a tomar y destruir lo…
Article Maria y Gina Minority Business Owners 914INC magazine
On 2016, Maria Trusa were honored on the “Growing with Heels: Celebrating the Power of Women” reception by the Westchester Hispanic Chamber of Commerce, where Maria were applauded for the professional and personal development as a powerful, successful women who daily set an example by helping others and achieving objectives in today’s everevolving, fastpaced world. The Westchester Hispanic Chamber of…
Dancers and entrepreneurs have a lot in common: They know how to pivot. The word “pivot” was applied to entrepreneurship by Eric Ries, entrepreneur, author, and pioneer of the lean startup movement, a business strategy that advises startups to allocate their resources as efficiently as possible. “Through pivots,” says Ries in Inc., “we can build companies where the failure of…
Lasts year January 16, Maria Trusa was appointed to serve as a member of the Westchester County Hispanic Advisory Board, for a 2 years term. Westchester is made up of 6 cities, 19 towns, and 20 villages. And is known for top-notch public schools and high quality of life. The County is also an intellectual capital, boasting a highly educated…
On September 17 of 2019, Maria Trusa received the “Adelante” Award, of the Westchester Hispanic Law Enforcement Association, Inc. in White Plains New York. This award recognizes the contributions and achievements of Hispanic individuals who have made a positive impact on past, current, and future generations, whether they be in law enforcement or any business or profession that has made…
I knew that with all of the knowledge I had gained throughout my time in the medical field that I could help transform the quality of care for a much neglected population. We have opened our doors for this community to get access to affordable, dignified, high quality health care in a state-of-the-art facility. This will be my legacy. http://latinbusinesstoday.com/2016/09/latinas-journey-dominican-republic-immigrant-ceo
Proud to share the 5th article I wrote for Latin Business Today. I experienced the loss of a loved one in the workplace and wanted to share the steps we took to during such a difficult time. Taking the time to slow the business-as-usual down and help employees cope with a loss can help the organization go through the natural…
